Ugh, after my 45 mile Staten Island Bike Tour last Sunday I went into bum/out of control mode. I went to the gym on Tuesday and that was all. I’ve been eating like crazy and eating just crappy things, as well as hardly drinking water.
Also, I weighed myself because I felt a little slower and I came in at 252.8 from 244.6 last week. 8lbs gained! Ugh. I need to get back on track and lose what I was on track to lose. Sigh. This sucks but I will fight it.